Life Essentials Psychology began as a conversation between therapists about providing trauma focused therapy. The conversation became serious over a matter of months as they decided to pursue their vision. Their idea was to create a place where there are multiple perspectives of trauma focused theories, support networks, and a place for growth.

Life Essentials Psychology is dedicated to helping people change the way life transitions and traumatic experiences impact their lives. We do this through improving the body’s automatic response to various life stressors. We pair this with a holistic perspective and approach to assist in addressing concerns.